Past MiCo Project programs
Managing Stress and Anxiety with Mindful Self-Compassion Workshop (2022)
Mindful Self-Care Program (MSCP) Teacher Training—by Dr Maura Kenny, MSCP (2022)
Self-Compassion for Healthcare Communities (SCHC)—6-session course (2020, 2022)
Short-Course Mindful Self-Compassion (SC-MSC)—6 session course (2021)
SingHealth Webinar: Caring For Others Without Losing Ourselves (2021)
APMEC Workshop: Mindful Caring: Cultivating Compassion & Enhancing Resilience (2021)
Mindful Self-Care Program (MSCP)—6-session course (2020, 2021)
Mindful Self-Compassion (MSC)—8-week course (2019 & 2021)
Mindful Caring Elective: Caring for Ourselves and Our Patients—12-session course (2020)
Compassionate Journey into Healing—3-session Online Retreat (2020)
Mindfulness-Based Cognitive Therapy (MBCT)—8-week course (2020)
Introduction to Mindful Self-Compassion for Parents of Special-Needs Children (2019)
"Who is Caring for the Carer? Taking the Pulse of Healthcare Professional Well-Being" (2019)
Workshop: From Health Professional Well-Being to Effective Healthcare (2018)
Workshop: Going the Distance in Caring Deeply for Others (2018)
Finding Peace in a Frantic World—8-week course (2017)
Taster Course in Mindfulness & Self-Care (2017)
An Introduction to Mindfulness & Compassion—8-week course (2016)
MiCo has collaborated with:
Heartspace, Singapore (2016)
Rainbow Centre, Singapore (2017, 2019)
KK Women and Children's Hospital, Singapore (2020, 2022)
National University of Singapore (NUS YLL School of Medicine) (2020, 2022)
Asia Pacific Medical Education Conference (APMEC, 2021)
SingHealth (2021, 2022)
National University Health System (NUHS) (2021, 2022)
National Healthcare Group (NHG) (2022)